How to Make Beet and Carrot Juice

This Beet and Carrot Juice recipe is simple to prepare and wonderfully refreshing. Use fresh ginger and sweet navel oranges for bright flavor and natural sweetness.

Beet and carrot juice

This beet and carrot juice blends the earthy depth of beets with the natural sweetness of carrots and oranges, brightened by a touch of fresh ginger. On its own, beet juice can be quite earthy; pairing it with citrus and carrots balances that flavor and creates a smooth, pleasant drink that works well for breakfast, a mid-day boost, or a post-workout refreshment.

I enjoyed juicing regularly in the past and found beverages like this one gave me steady energy in the mornings. While I no longer juice every day, I return to recipes like this when I want a nutrient-dense, hydrating drink that’s quick to make.

Carrots lend this juice a lovely natural sweetness and a beautiful orange hue, while oranges supply vitamin C and bright acidity. Ginger adds warmth and a gentle spice that complements the other ingredients without overpowering them.

How to make beet and carrot juice

Step 1: Prepare your produce. Peel the beet and cut it into quarters so it fits your juicer. Wash and scrub the carrots well; peel if you prefer. Peel the ginger and trim the oranges, removing the rind and pith before slicing to fit your juicer.

Step 2: Feed all ingredients through a juicer, alternating firmer and softer pieces to help the machine extract efficiently. Stir the juice and taste—adjust the balance next time by adding more orange for sweetness or more ginger for spice.

Step 3: Serve immediately for the brightest flavor and most nutrients, or store properly (see storage tips below).

Is juicing or blending better?

There is an ongoing discussion about juicing versus blending. Juicing removes most of the fiber, delivering vitamins and minerals in a concentrated, easily drinkable form. Blending keeps the whole fruit or vegetable intact, preserving fiber and producing a thicker beverage that can be more filling.

Choose juicing when you want a lighter, nutrient-dense drink that’s easy to sip and unloads a lot of vegetables into a single serving. Choose blending when you want satiety from fiber or prefer a smoothie texture. Both methods can be part of a healthy routine—it’s largely a matter of personal preference and goals.

I typically add beet juice into my rotation every week or two. It’s an enjoyable way to include more vegetables in the diet without much fuss.

How to store fresh juice

Freshly made juice is best consumed right away, when flavor and nutrients are at their peak. If you need to store it, keep your juice cold in the refrigerator and use it within 24–48 hours. For best results, transfer the juice into an airtight jar with a tight-fitting lid and fill it to the brim to minimize air exposure.

I recommend drinking leftover juice within 24 hours for optimal freshness and taste. If the juice separates, give it a quick stir or shake before serving.

Tip: Store juice in glass jars. Fill the jar nearly full, seal tightly, and refrigerate immediately.