Crispy Coconut Bacon Recipe: Vegan, Keto & Gluten-Free

Looking for a simple way to lift your salads and sandwiches out of a rut? Try coconut bacon. This easy-to-make coconut bacon is smoky, crunchy and works well for vegan and keto diets. It adds satisfying texture and a rich umami flavor to salads, wraps and sandwiches, or can be enjoyed as a spiced snack.

How to make vegan coconut bacon

How do you make coconut bacon?

Coconut bacon relies on a few bold seasonings to create the smoky, savory profile associated with traditional bacon. Large coconut flakes absorb flavors well and crisp up into chip-like pieces that stand out in salads and sandwiches. You can also use alternatives such as baked tofu or thinly sliced, roasted eggplant if you prefer a different base.

For best results use large coconut chips and high-quality seasonings. The basic ingredients are:

  1. Coconut chips – large flakes give the best texture.
  2. Coconut aminos – provides umami depth.
  3. Smoked paprika – for smokiness and color.
  4. Avocado oil – helps the spices adhere and promotes crisping.
  5. Salt – balances and enhances flavors.
  6. Optional – a sweetener of choice (for keto, use erythritol or liquid stevia).

Ingredients for Making Coconut Bacon

The method is straightforward: combine the ingredients, spread the flakes in a single layer, and bake or pan-fry until crisp. Below is a clear step-by-step guide:

  1. Preheat the oven to 175°C (346°F). Baking gives even crisping without frying, though you can also toast the coated flakes in a non-stick skillet over medium heat if preferred.
  2. Line a baking sheet with parchment paper and spread the coconut flakes across it.
  3. Add the seasonings – smoked paprika, salt and coconut aminos.
  4. Add oil and sweetener – drizzle avocado oil and add erythritol (or your chosen sweetener), then toss until the flakes are evenly coated.
  5. Arrange the flakes in a single layer so each piece crisps properly.
  6. Bake for 10–12 minutes or until the flakes are golden and crunchy. Watch closely near the end to prevent burning.
  7. Remove and cool on the tray; they will crisp further as they cool. Once cool, serve or store in an airtight container.

Vegan Coconut Bacon Recipe

You can tailor the flavor easily:

  1. Add cayenne or chili powder for heat.
  2. Use a few drops of liquid smoke for a deeper, more authentic smoky aroma; different liquid smoke varieties offer mesquite or hickory notes.
  3. If you don’t have coconut aminos, swap in tamari or soy sauce (note: these contain gluten unless using tamari labeled gluten-free).
  4. For a non-keto version, replace erythritol with maple syrup or honey (note: honey is not vegan).

How to make coconut bacon

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Print Recipe

How To Make Coconut Bacon

A simple coconut bacon recipe that is vegan and keto, with a delicious smoky flavour, perfect for adding an umami taste and some crunch to your salads and sandwiches.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 2 cups
Author: Hello Nest

Ingredients

  • 2 cups coconut flakes
  • 1 tbsp coconut aminos
  • 2 tsp smoked paprika
  • 2 tsp erythritol
  • 1 tbsp avocado oil
  • 1 tsp salt

Instructions

  • Preheat the oven to 175C/346F.
  • Line a baking sheet with parchment paper and add the coconut flakes.
  • Drizzle the avocado oil, add the spices, salt, erythritol and coconut aminos and toss to coat well.
  • Bake for 10-12 minutes until crunchy.
  • Remove from the oven and let cool completely before serving.